What Are The Best Pads For Your First Period?

The arrival of a girl’s first period is a significant moment in her life, marking the transition into womanhood. It’s a time filled with mixed emotions, including excitement, curiosity, and perhaps a touch of anxiety.

Ensuring comfort and confidence during this period is crucial, and choosing the right sanitary pads plays a vital role in that. With numerous options available on the market, it can be challenging to determine which pads are best suited for a girl’s first period.

In this comprehensive guide, we will explore five excellent options to help you make an informed decision.

5 Best Pads For First Period

1. Pinkie Period Pads for Tweens

pinkie period pads

Pinkie Period Pads for Tweens are specifically designed with young girls in mind. These pads offer a combination of comfort and protection, making them an excellent choice for a girl’s first period. Here’s what makes Pinkie Period Pads stand out:

  • Size and Fit: Pinkie Period Pads are sized perfectly for tweens, ensuring a snug and comfortable fit. They are neither too long nor too bulky, providing discretion and ease of movement.
  • Absorbency: These pads offer reliable absorbency, enough to handle light to moderate flow during the initial period stages.
  • Softness: The soft, cottony top layer of Pinkie Period Pads ensures comfort and reduces irritation.
  • Cute Designs: Designed with fun and colorful patterns, these pads can help make the period experience less daunting for tweens.

Also take a look at our list of the best pads for tweens.

Always Radiant Teen Regular Pads with Wings

Always Radiant Teen Feminine Pads with FlexFoam

Always is a trusted pad brand known for its quality feminine hygiene products. The Always Radiant Teen Regular Pads with Wings are no exception. Here’s why they make an excellent choice:

  • Superior Absorbency: These pads are highly absorbent, making them ideal for girls experiencing heavier flows during their first period.
  • Wings for Extra Security: The wings provide added protection and help keep the pad securely in place, reducing the risk of leaks.
  • Thin Design: Despite their absorbency, these pads are remarkably thin, ensuring discretion and comfort.
  • Soft and Comfortable: The soft material ensures comfort throughout the day.

U by Kotex Fitness Ultra Thin

U by Kotex Fitness Ultra Thin Pads

U by Kotex is another renowned brand, and their Fitness Ultra Thin pads are well-suited for active young girls. Here’s why they are a great option:

  • Flexibility: These pads are designed to move with the body, making them perfect for girls who engage in sports and physical activities.
  • Ultra-Thin: The thin design ensures comfort and discretion, making them suitable for girls who may be apprehensive about their first period.
  • Reliable Absorbency: U by Kotex Fitness Ultra Thin pads offer reliable absorbency for moderate flow.
  • Secure Fit: The pads come with wings that provide extra security against leaks.

U by Kotex Tween

U by Kotex Tween

U by Kotex offers another fantastic option with their Tween pads. These pads are designed specifically for young girls just starting their menstrual journey. Here’s why they are a top choice:

  • Ideal Sizing: U by Kotex Tween pads are sized perfectly for tweens, ensuring a comfortable fit without being too bulky.
  • Fun Designs: The pads feature fun and colorful designs, which can help make the experience more enjoyable for girls.
  • Reliable Protection: They offer reliable protection against leaks and can handle light to moderate flow.
  • Soft and Gentle: The soft top layer ensures comfort and reduces irritation.

Always Maxi Extra Heavy Overnight with Wings

Always Maxi Pads Size 5 Extra Heavy Overnight

For girls with heavier flows or those who are anxious about nighttime leakage, Always Maxi Extra Heavy Overnight pads with wings are an excellent choice. Here’s why they are worth considering:

  • Maximum Absorbency: These pads are designed for overnight use and offer maximum absorbency, making them ideal for heavy flow.
  • Secure Wings: The wings provide extra security and help keep the pad in place during the night.
  • Length and Coverage: They are longer in length to provide extra coverage and protection.
  • Soft and Comfortable: Despite their heavy-duty design, these pads are soft and comfortable to wear.


Choosing the right pads for a girl’s first period is essential for ensuring comfort, confidence, and peace of mind during this significant life transition.

While the options mentioned in this article are some of the best choices available, it’s important to remember that every girl’s needs and preferences are unique. It may take some trial and error to find the perfect fit.

Ultimately, the most critical aspect is open communication between parents or caregivers and the young girl. This allows for the sharing of information, concerns, and experiences, helping her feel more at ease during this transformative time.

With the right support and the right pads, the first period can be a manageable and even empowering experience.

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